Body Process

Body Processes are part of the Access Consciousness® toolbox — a collection of over 50 unique hands-on energy techniques designed to work with the body's natural healing intelligence.

Unlike traditional massage or bodywork, Body Processes don't focus on manipulating muscles or tissues. Instead, they use specific energies that invite the body to release what it's holding onto — whether that's physical tension, emotional patterns, or energetic blockages.

Each process targets different areas of wellbeing. Some work with cellular memory, others with immune function, vitality, or emotional balance. During your session, I'll intuitively select the process that your body is asking for.

During a Body Process session, you'll lie comfortably while I place my hands on specific areas of your body. The touch is gentle and nurturing — there's no pressure or manipulation involved.

As the energy runs, your body begins to release whatever it's ready to let go of. Many people experience sensations of warmth, tingling, or movement. Some see colours or have emotional releases. Others simply feel deeply relaxed.

The beauty of Body Processes is that they work with your body's own wisdom. Your body knows what it needs to heal — the process simply gives it permission and support to do so.